The name Elfreda is usually given to a Girl. And we are pleased to let you know that we found the meaning of your name, Old Strength. The origin of the name lies in English. Elfreda is pronounced as ehl-FRE-dah
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Elfreda is most likely a variant of Alfreda. Alfreda originates in Germanic languages and means "Counsel of elves". It is a feminine form of Alfred. Alfreda was a Christian saint. Nowadays, it is rather old-fashioned as a feminine given name.
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